Nutrient Comparison: Lemberger Red Table Wine VS Canned Red Kidney Beans with Liquids per 14 oz
Compare the macro and micronutrient content in 14 oz of Lemberger Red Table Wine versus 14 oz of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Lemberger Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Lemberger Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Lemberger Red Table Wine vs Canned Red Kidney Beans with Liquids:
- Both Lemberger Red Table Wine and Canned Red Kidney Beans Solids and Liquids have similar amounts of minerals per 14 oz
- Both Lemberger Red Table Wine and Canned Red Kidney Beans with Liquids contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Red Kidney Beans Solids and Liquids contain 6 times more Carbohydrate and 74.6 times more Protein than Lemberger Red Table Wine.
- Both Lemberger Red Table Wine and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate and Protein