Nutrient Comparison: Petite Sirah Red Table Wine VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Petite Sirah Red Table Wine versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Petite Sirah Red Table Wine vs Acorns:
- Both Petite Sirah Red Table Wine and Raw Acorns have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Petite Sirah Red Table Wine vs Acorns:
- 14 ounces of Petite Sirah Red Table Wine have 3.1 times more Water than Acorns.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 4.6 times more Energy, more Fat, 15.2 times more Carbohydrate and 87.9 times more Protein than Petite Sirah Red Table Wine.
- 14 ounces of Petite Sirah Red Table Wine provide inadequate amounts of Protein