Nutrient Comparison: Pinot Noir Red Table Wine VS Broccoli Raab per 14 oz
Compare the macro and micronutrient content in 14 oz of Pinot Noir Red Table Wine versus 14 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pinot Noir Red Table Wine vs Broccoli Raab:
- Both Pinot Noir Red Table Wine and Raw Broccoli Raab have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Pinot Noir Red Table Wine vs Broccoli Raab:
- Both Pinot Noir Red Table Wine and Raw Broccoli Raab have similar amounts of minerals per 14 oz
- Both Pinot Noir Red Table Wine and Broccoli Raab contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pinot Noir Red Table Wine have 3.7 times more Energy than Broccoli Raab.
- While 14 oz of Raw Broccoli Raab contain 45.3 times more Protein than Pinot Noir Red Table Wine.
- 14 ounces of Pinot Noir Red Table Wine provide inadequate amounts of Carbohydrate and Protein
- 14 ounces of Broccoli Raab provide inadequate amounts of Energy