Nutrient Comparison: Fume Blanc White Table Wine VS Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Fume Blanc White Table Wine versus 14 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fume Blanc White Table Wine vs Roasted Almonds:
- Both Fume Blanc White Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Fume Blanc White Table Wine vs Roasted Almonds:
- 14 ounces of Fume Blanc White Table Wine have 36.1 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dry Roasted Almonds contain 7.3 times more Energy, more Fat, 9.3 times more Carbohydrate and 299.4 times more Protein than Fume Blanc White Table Wine.
- 14 ounces of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein