Nutrient Comparison: Muscat White Table Wine VS Oil Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Muscat White Table Wine versus 14 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Muscat White Table Wine vs Oil Roasted Almonds:
- Both Muscat White Table Wine and Oil Roasted Almonds have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Muscat White Table Wine vs Oil Roasted Almonds:
- 14 ounces of Muscat White Table Wine have 30.6 times more Water than Oil Roasted Almonds.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Oil Roasted Almonds contain 7.4 times more Energy, more Fat, 3.4 times more Carbohydrate and 303.3 times more Protein than Muscat White Table Wine.
- 14 ounces of Muscat White Table Wine provide inadequate amounts of Protein