Nutrient Comparison: Pinot Blanc White Table Wine VS Broccoli Raab per 14 oz
Compare the macro and micronutrient content in 14 oz of Pinot Blanc White Table Wine versus 14 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pinot Blanc White Table Wine vs Broccoli Raab:
- Both Pinot Blanc White Table Wine and Raw Broccoli Raab have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Pinot Blanc White Table Wine vs Broccoli Raab:
- Both Pinot Blanc White Table Wine and Raw Broccoli Raab have similar amounts of minerals per 14 oz
- Both Pinot Blanc White Table Wine and Broccoli Raab contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pinot Blanc White Table Wine have 3.7 times more Energy than Broccoli Raab.
- While 14 oz of Raw Broccoli Raab contain 1.5 times more Carbohydrate and 45.3 times more Protein than Pinot Blanc White Table Wine.
- 14 ounces of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein
- 14 ounces of Broccoli Raab provide inadequate amounts of Energy