Nutrient Comparison: Riesling White Table Wine VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of Riesling White Table Wine versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Riesling White Table Wine vs Cassava:
- Both Riesling White Table Wine and Raw Cassava have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Riesling White Table Wine vs Cassava:
- 14 ounces of Riesling White Table Wine have 1.5 times more Water than Cassava.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Cassava contain 2 times more Energy, 10.2 times more Carbohydrate and 19.4 times more Protein than Riesling White Table Wine.
- 14 ounces of Riesling White Table Wine provide inadequate amounts of Protein