Nutrient Comparison: Riesling White Table Wine VS Cassava per 7 oz
Compare the macro and micronutrient content in 7 oz of Riesling White Table Wine versus 7 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Riesling White Table Wine vs Cassava:
- Both Riesling White Table Wine and Raw Cassava have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Riesling White Table Wine vs Cassava:
- 7 ounces of Riesling White Table Wine have 1.5 times more Water than Cassava.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Cassava contain 2 times more Energy, 10.2 times more Carbohydrate and 19.4 times more Protein than Riesling White Table Wine.
- 7 ounces of Riesling White Table Wine provide inadequate amounts of Protein