Nutrient Comparison: Canned Red Kidney Beans with Liquids VS Burgundy Red Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Red Kidney Beans with Liquids versus 14 oz of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Red Kidney Beans with Liquids vs Burgundy Red Wine:
- Both Canned Red Kidney Beans Solids and Liquids and Burgundy Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Red Kidney Beans with Liquids vs Burgundy Red Wine:
- Both Canned Red Kidney Beans Solids and Liquids and Burgundy Red Table Wine have similar amounts of minerals per 14 oz
- Both Canned Red Kidney Beans with Liquids and Burgundy Red Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Red Kidney Beans with Liquids have 4 times more Carbohydrate and 74.6 times more Protein than Burgundy Red Wine.
- Both Canned Red Kidney Beans with Liquids and Burgundy Red Wine offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Burgundy Red Wine provide inadequate amounts of Protein