Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of EAS Soy Protein Powder ABBOTT versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of EAS Soy Protein Powder ABBOTT vs Acorn Flour:
- 14 oz of Full fat Acorn Flour contain 1.5 times more Vitamin B1, 2.7 times more Vitamin B2, 2.9 times more Vitamin B3, 27.4 times more Vitamin B5 and 12.1 times more Vitamin B6 than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Acorn Flour provide similar amounts of Vitamin B9 per 14 ounces.
- 14 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5
- Both EAS Soy Protein Powder ABBOTT as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for EAS Soy Protein Powder ABBOTT vs Acorn Flour:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 2.2 times more Calcium, 1.6 times more Copper, 5.3 times more Iron, 4.3 times more Phosphorus, more Sodium and 3.6 times more Zinc than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 5 times more Magnesium and 2.1 times more Manganese than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Acorn Flour contain similar levels of Potassium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 6.4 times more Protein than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 8.5 times more Fat, more Saturated Fat and 3.4 times more Omega 6 than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Acorn Flour offer comparable quantities of Energy and Carbohydrate per 14 ounces.