EAS Soy Protein Powder ABBOTT VS Acorn Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - EAS Soy Protein Powder ABBOTT or Acorn Flour?
Lets compare vitamin content per 500 calories of EAS Soy Protein Powder ABBOTT vs Acorn Flour:
- 500 kcal of Full fat Acorn Flour contain 2.2 times more Vitamin B2, 2.4 times more Vitamin B3, 22.1 times more Vitamin B5 and 9.8 times more Vitamin B6 than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Acorn Flour provide similar amounts of Vitamin B1 and Vitamin B9 per 500 calories.
- 500 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both EAS Soy Protein Powder ABBOTT as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for EAS Soy Protein Powder ABBOTT vs Acorn Flour:
- 500 calories of EAS Soy Protein Powder ABBOTT have 2.7 times more Calcium, 2 times more Copper, 6.6 times more Iron, 5.3 times more Phosphorus, 1.2 times more Potassium, more Sodium and 4.4 times more Zinc than Acorn Flour.
- While 500 kcal of Full fat Acorn Flour contain 4 times more Magnesium and 1.7 times more Manganese than EAS Soy Protein Powder ABBOTT.
- 500 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
- 500 calories of Acorn Flour lack sufficient amounts of Calcium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of EAS Soy Protein Powder ABBOTT have 7.9 times more Protein than Acorn Flour.
- While 500 kcal of Full fat Acorn Flour contain 6.8 times more Fat, more Saturated Fat and 2.7 times more Omega 6 than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Acorn Flour offer comparable quantities of Energy and Carbohydrate per 500 calories.