Nutrient Comparison: Without Caffeine Lemon-lime SPRITE Carbonated VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Without Caffeine Lemon-lime SPRITE Carbonated versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated vs Almond paste:
- 14 oz of Almond paste contain more Vitamin B1, more Vitamin B2, 94.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Without Caffeine Lemon-lime SPRITE Carbonated.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Without Caffeine Lemon-lime SPRITE Carbonated vs Almond paste:
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated have 6.4 times more Water than Almond paste.
- While 14 oz of Almond paste contain 86 times more Calcium, 454 times more Copper, 14.5 times more Iron, 130 times more Magnesium, 428 times more Manganese, more Phosphorus, 314 times more Potassium, more Selenium and 37 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 11.5 times more Energy, 1387 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.7 times more Carbohydrate, 4 times more Sugars, more Fiber and 180 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein