Nutrient Comparison: Without Caffeine Lemon-lime SPRITE Carbonated VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Without Caffeine Lemon-lime SPRITE Carbonated versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated vs Tomato Powder:
- 14 oz of Tomato Powder contain more Vitamin A, more Vitamin B1, more Vitamin B2, 608.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Without Caffeine Lemon-lime SPRITE Carbonated vs Tomato Powder:
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated have 29.3 times more Water than Tomato Powder.
- While 14 oz of Tomato Powder contain 83 times more Calcium, 1241 times more Copper, 41.5 times more Iron, 178 times more Magnesium, 975.5 times more Manganese, more Phosphorus, 1927 times more Potassium, more Selenium, 14.9 times more Sodium and 42.8 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Tomato Powder contain 7.6 times more Energy, 7.4 times more Carbohydrate, 4.9 times more Sugars, more Fiber and 258.2 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
- 14 ounces of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Energy, Fiber and Protein
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.