Nutrient Comparison: Frozen Concentrated Non-alcoholic Cocktail Mix VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Concentrated Non-alcoholic Cocktail Mix versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix vs Dried Acorns:
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have more Vitamin C than Dried Acorns.
- While 14 oz of Dried Acorns contain 16.6 times more Vitamin B1, 9.1 times more Vitamin B2, 92.5 times more Vitamin B3, 40.9 times more Vitamin B5, 139 times more Vitamin B6 and 23 times more Vitamin B9 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Dried Acorns have insufficient amounts of Vitamin C
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Frozen Concentrated Non-alcoholic Cocktail Mix vs Dried Acorns:
- 14 oz of Dried Acorns contain 27 times more Calcium, 40.9 times more Copper, 26 times more Iron, 82 times more Magnesium, 30.3 times more Manganese, 51.5 times more Phosphorus, 30.8 times more Potassium and 33.5 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have 1.3 times more Carbohydrate than Dried Acorns.
- While 14 oz of Dried Acorns contain 1.8 times more Energy, 3141 times more Fat, 1361.3 times more Saturated Fat, 1008.7 times more Omega 6 and 101.3 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 14 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6 and Protein