Nutrient Comparison: Prepared With Water Decaffeinated Instant Coffee VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Decaffeinated Instant Coffee versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Decaffeinated Instant Coffee vs Dried Acorns:
- 14 oz of Dried Acorns contain more Vitamin B1, 11 times more Vitamin B2, 8.5 times more Vitamin B3, 940 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Prepared With Water Decaffeinated Instant Coffee.
- 14 ounces of Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Decaffeinated Instant Coffee as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Decaffeinated Instant Coffee vs Dried Acorns:
- 14 ounces of Prepared With Water Decaffeinated Instant Coffee have 19.6 times more Water than Dried Acorns.
- While 14 oz of Dried Acorns contain 13.5 times more Calcium, 81.8 times more Copper, 26 times more Iron, 20.5 times more Magnesium, 113.6 times more Manganese, 34.3 times more Phosphorus, 19.7 times more Potassium and 67 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
- 14 ounces of Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 254.5 times more Energy, more Fat, 4084 times more Saturated Fat, 6052 times more Omega 6, 124.8 times more Carbohydrate and 67.5 times more Protein than Prepared With Water Decaffeinated Instant Coffee.
- 14 ounces of Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein