Nutrient Comparison: FULL THROTTLE Energy Drink VS Boiled Cauliflower per 14 oz
Compare the macro and micronutrient content in 14 oz of FULL THROTTLE Energy Drink versus 14 oz of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of FULL THROTTLE Energy Drink vs Boiled Cauliflower:
- 14 ounces of FULL THROTTLE Energy Drink have 4.1 times more Vitamin B3 and more Vitamin B12 than Boiled Cauliflower.
- While 14 oz of Boiled and Drained Cauliflower contain 1.7 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Boiled Cauliflower provide similar amounts of Vitamin B6 per 14 ounces.
- 14 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
- 14 ounces of Boiled Cauliflower have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Boiled and Drained Cauliflower have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for FULL THROTTLE Energy Drink vs Boiled Cauliflower:
- 14 ounces of FULL THROTTLE Energy Drink have 2.3 times more Sodium than Boiled Cauliflower.
- While 14 oz of Boiled and Drained Cauliflower contain 16 times more Iron, 3 times more Magnesium, more Phosphorus and 47.3 times more Potassium than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Boiled Cauliflower contain similar levels of Water per 14 ounces.
- 14 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- Both FULL THROTTLE Energy Drink as well as Boiled and Drained Cauliflower lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of FULL THROTTLE Energy Drink have 2.9 times more Carbohydrate and 5.8 times more Sugars than Boiled Cauliflower.
- While 14 oz of Boiled and Drained Cauliflower contain more Omega 3, more Fiber and 7.4 times more Protein than FULL THROTTLE Energy Drink.
- 14 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Boiled and Drained Cauliflower provide inadequate amounts of Energy and Omega 6 in 14 ounces.