Comparing Nutrients in 300 calories FULL THROTTLE Energy DrinkVS Boiled Cauliflower
Weight per 300 calories
FULL THROTTLE Energy Drink
652g
Boiled Cauliflower
1304g
FULL THROTTLE Energy Drink has 2 times more energy per 100g than Boiled Cauliflower. It has low energy density when compared to other foods. Boiled and Drained Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Boiled Cauliflower?
FULL THROTTLE Energy Drink VS Boiled Cauliflower Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - FULL THROTTLE Energy Drink or Boiled Cauliflower?
Lets compare vitamin content per 300 calories of FULL THROTTLE Energy Drink vs Boiled Cauliflower:
300 calories of FULL THROTTLE Energy Drink have 2 times more Vitamin B3 and more Vitamin B12 than Boiled Cauliflower.
While 300 kcal of Boiled and Drained Cauliflower contain 3.4 times more Vitamin B1, more Vitamin B2, more Vitamin B5, 2.1 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
300 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
300 calories of Boiled Cauliflower have insufficient amounts of Vitamin B12
Both FULL THROTTLE Energy Drink as well as Boiled and Drained Cauliflower have insufficient amounts of Vitamin A and Vitamin D in 300 calories.
Comparing minerals per 300 calories for FULL THROTTLE Energy Drink vs Boiled Cauliflower:
300 kcal of Boiled and Drained Cauliflower contain 2.5 times more Calcium, 7.2 times more Copper, 32 times more Iron, 6 times more Magnesium, more Phosphorus, 94.7 times more Potassium, 6 times more Selenium, more Zinc and 2.1 times more Water than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Boiled Cauliflower contain similar levels of Sodium per 300 calories.
300 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of FULL THROTTLE Energy Drink have 1.5 times more Carbohydrate and 2.9 times more Sugars than Boiled Cauliflower.
While 300 kcal of Boiled and Drained Cauliflower contain 11.3 times more Fat, more Omega 3, more Fiber and 14.7 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink and Boiled Cauliflower offer comparable quantities of Energy per 300 calories.
300 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
Both FULL THROTTLE Energy Drink as well as Boiled and Drained Cauliflower provide inadequate amounts of Omega 6 in 300 calories.