Nutrient Comparison: ROCKSTAR Energy Drink VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of ROCKSTAR Energy Drink versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ROCKSTAR Energy Drink vs Acorns:
- 14 ounces of ROCKSTAR Energy Drink have 13.6 times more Vitamin B2, 5.4 times more Vitamin B3, 5.8 times more Vitamin B5, 2.6 times more Vitamin B6 and more Vitamin B12 than Acorns.
- While 14 oz of Raw Acorns contain more Vitamin B1 and more Vitamin B9 than ROCKSTAR Energy Drink.
- 14 ounces of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin B12
- Both ROCKSTAR Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for ROCKSTAR Energy Drink vs Acorns:
- 14 ounces of ROCKSTAR Energy Drink have 3.1 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 41 times more Calcium, more Copper, 15.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 89.8 times more Potassium and 10.2 times more Zinc than ROCKSTAR Energy Drink.
- 14 ounces of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 6.7 times more Energy, 108.5 times more Fat, more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and 18.1 times more Protein than ROCKSTAR Energy Drink.
- 14 ounces of ROCKSTAR Energy Drink provide inadequate amounts of Omega 6 and Protein