Comparing Nutrients in 100 calories ROCKSTAR Energy DrinkVS Acorns
Weight per 100 calories
ROCKSTAR Energy Drink
172g
Acorns
26g
Raw Acorns have 6.7 times more energy per unit of mass than ROCKSTAR Energy Drink, which is high in comparison to other foods. ROCKSTAR Energy Drink having low energy density.
Discover which food has more nutrients per 100 calories - ROCKSTAR Energy Drink or Acorns?
ROCKSTAR Energy Drink VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - ROCKSTAR Energy Drink or Acorns?
Lets compare vitamin content per 100 calories of ROCKSTAR Energy Drink vs Acorns:
100 calories of ROCKSTAR Energy Drink have 90.5 times more Vitamin B2, 35.9 times more Vitamin B3, 38.9 times more Vitamin B5, 17.1 times more Vitamin B6 and more Vitamin B12 than Acorns.
While 100 kcal of Raw Acorns contain more Vitamin B1 and more Vitamin B9 than ROCKSTAR Energy Drink.
100 calories of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1 and Vitamin B9
100 calories of Acorns have insufficient amounts of Vitamin B12
Both ROCKSTAR Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for ROCKSTAR Energy Drink vs Acorns:
100 calories of ROCKSTAR Energy Drink have 20.8 times more Water than Acorns.
While 100 kcal of Raw Acorns contain more Copper, 2.4 times more Iron, more Magnesium, more Manganese, more Phosphorus and 13.5 times more Potassium than ROCKSTAR Energy Drink.
100 calories of ROCKSTAR Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both ROCKSTAR Energy Drink as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of ROCKSTAR Energy Drink have 2.1 times more Carbohydrate than Acorns.
While 100 kcal of Raw Acorns contain 16.3 times more Fat, more Saturated Fat, more Omega 6 and 2.7 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of ROCKSTAR Energy Drink provide inadequate amounts of Omega 6 and Protein