Nutrient Comparison: Sugar Free ROCKSTAR Energy Drink VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Sugar Free ROCKSTAR Energy Drink versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sugar Free ROCKSTAR Energy Drink vs Florida Oranges:
- 14 ounces of Sugar Free ROCKSTAR Energy Drink have 35.4 times more Vitamin B2, 20.8 times more Vitamin B3, 16.7 times more Vitamin B5, 16.3 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 4 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin B12
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Sugar Free ROCKSTAR Energy Drink vs Florida Oranges:
- 14 ounces of Sugar Free ROCKSTAR Energy Drink have more Sodium than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 3.3 times more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 56.3 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
- Both Sugar Free ROCKSTAR Energy Drink and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain 16.5 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
- 14 ounces of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Sugar Free ROCKSTAR Energy Drink as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.