Nutrient Comparison: Citrus Flavor VAULT Energy Drink VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Citrus Flavor VAULT Energy Drink versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Citrus Flavor VAULT Energy Drink vs Dried Acorns:
- 14 oz of Dried Acorns contain 6 times more Vitamin B1, more Vitamin B2, 160.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Citrus Flavor VAULT Energy Drink.
- 14 ounces of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Citrus Flavor VAULT Energy Drink as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Citrus Flavor VAULT Energy Drink vs Dried Acorns:
- 14 ounces of Citrus Flavor VAULT Energy Drink have 17.1 times more Water than Dried Acorns.
- While 14 oz of Dried Acorns contain 27 times more Calcium, 163.6 times more Copper, 52 times more Iron, 27.3 times more Magnesium, more Phosphorus, 236.3 times more Potassium and more Zinc than Citrus Flavor VAULT Energy Drink.
- 14 ounces of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 10.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.1 times more Carbohydrate and more Protein than Citrus Flavor VAULT Energy Drink.
- 14 ounces of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Energy, Omega 6 and Protein