Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Brazilnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 14 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Brazilnuts:
- 14 oz of Dried Brazilnuts contain 24.7 times more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin E
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dried Brazilnuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Brazilnuts:
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 28.8 times more Water than Brazilnuts.
- While 14 oz of Dried Brazilnuts contain 80 times more Calcium, 348.6 times more Copper, 121.5 times more Iron, 125.3 times more Magnesium, more Phosphorus, 219.7 times more Potassium, 9585 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Brazilnuts contain 659 times more Energy, 838.8 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 16.8 times more Carbohydrate, more Sugars, more Fiber and 57.3 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein