Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Sunflower Seed Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 14 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Sunflower Seed Flour:
- 14 oz of Partially Defatted Sunflower Seed Flour contain 127.5 times more Vitamin B1, more Vitamin B2, 487.5 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Sunflower Seed Flour:
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 13.2 times more Water than Sunflower Seed Flour.
- While 14 oz of Partially Defatted Sunflower Seed Flour contain 57 times more Calcium, 342.6 times more Copper, 331 times more Iron, 115.3 times more Magnesium, more Phosphorus, 291 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Sunflower Seed Flour contain 326 times more Energy, more Omega 6, 51.2 times more Carbohydrate, more Fiber and 192.2 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 14 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in 14 ounces.