Comparing Nutrients in 100 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Sunflower Seed Flour
Weight per 100 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 326 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is high in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Sunflower Seed Flour?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Sunflower Seed Flour:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 2.6 times more Vitamin B1 than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B2, 1.5 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B6 and Vitamin B9
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Sunflower Seed Flour:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 5.7 times more Calcium, 2.8 times more Magnesium, 14.6 times more Potassium, 1521.3 times more Sodium and 4292.1 times more Water than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Phosphorus and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Sunflower Seed Flour contain similar levels of Copper, Iron and Selenium per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
100 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 16.2 times more Fat, 6.4 times more Carbohydrate and 1.7 times more Protein than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.