Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Tomato Paste:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 3.9 times more Vitamin B6, 13.9 times more Vitamin B9 and more Vitamin B12 than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin E and more Vitamin K than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Tomato Paste provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin E and Vitamin K
- 14 ounces of Tomato Paste have insufficient amounts of Vitamin B12
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned Tomato Paste have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Tomato Paste:
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 1.4 times more Selenium than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 101.4 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Tomato Paste contain similar levels of Sodium and Zinc per 14 ounces.
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Paste contain 1.3 times more Energy, 1.3 times more Carbohydrate, more Fiber and 10.3 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Tomato Paste offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Fiber and Protein
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.