Nutrient Comparison: With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of With Vitamin E Added Reduced Sugar Fruit Juice Drink versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Dried Acorns:
- 14 oz of Dried Acorns contain more Vitamin B1, more Vitamin B2, 160.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and 115 times more Vitamin B9 than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Dried Acorns:
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 17.3 times more Water than Dried Acorns.
- While 14 oz of Dried Acorns contain 10.8 times more Calcium, more Copper, 26 times more Iron, 41 times more Magnesium, 123.9 times more Manganese, 103 times more Phosphorus, 64.5 times more Potassium and 33.5 times more Zinc than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Acorns contain 13.1 times more Energy, 448.7 times more Fat, 510.5 times more Saturated Fat, 605.2 times more Omega 6, 5.4 times more Carbohydrate and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Energy, Omega 6 and Protein