Nutrient Comparison: With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of With Vitamin E Added Reduced Sugar Fruit Juice Drink versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Canned Orange Juice:
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 3.4 times more Vitamin E than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B5, more Vitamin B6, 24 times more Vitamin B9 and more Vitamin C than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin E
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain more Copper, 5 times more Magnesium, 17 times more Phosphorus and 16.7 times more Potassium than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Canned Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Fluoride, Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Unsweetened Canned Orange Juice have similar amounts of macro-nutrients per 14 oz
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.