Nutrient Comparison: Prepared With Water Frozen Concentrate Fruit Punch Juice Drink VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Sunflower Seed Butter:
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 1.8 times more Vitamin C than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 53 times more Vitamin B1, 2.9 times more Vitamin B2, 134.9 times more Vitamin B3, 46.8 times more Vitamin B5, 50 times more Vitamin B6, 118.5 times more Vitamin B9 and more Vitamin E than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Frozen Concentrate Fruit Punch Juice Drink vs Sunflower Seed Butter:
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have 142.2 times more Water than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 9.1 times more Calcium, 66.5 times more Copper, 20.6 times more Iron, 103.7 times more Magnesium, 40.6 times more Manganese, 222 times more Phosphorus, 8.7 times more Potassium, more Selenium and 28.8 times more Zinc than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sunflower Seed Butter no Salt contain 14.7 times more Energy, 324.7 times more Fat, 222.8 times more Saturated Fat, 4.5 times more Omega 3, 314.1 times more Omega 6, 2 times more Carbohydrate, more Fiber and 246.9 times more Protein than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
- Both Prepared With Water Frozen Concentrate Fruit Punch Juice Drink and Sunflower Seed Butter offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein