Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of French Vanilla Cafe Instant Coffee KRAFT versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Dried Acorns:
- Both French Vanilla Cafe Instant Coffee KRAFT and Dried Acorns have similar amounts of vitamins per 14 oz
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Dried Acorns have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Dried Acorns:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 2 times more Phosphorus and more Sodium than Dried Acorns.
- While 14 oz of Dried Acorns contain 4.5 times more Calcium, 3.2 times more Iron and 1.3 times more Potassium than French Vanilla Cafe Instant Coffee KRAFT.
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of French Vanilla Cafe Instant Coffee KRAFT have 1.4 times more Carbohydrate than Dried Acorns.
- While 14 oz of Dried Acorns contain 1.6 times more Fat and 3.2 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
- Both French Vanilla Cafe Instant Coffee KRAFT and Dried Acorns offer comparable quantities of Energy and Saturated Fat per 14 ounces.