Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Water Pink Frozen Concentrate Lemonade versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade vs Almond paste:
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have 31 times more Vitamin C than Almond paste.
- While 14 oz of Almond paste contain 20.5 times more Vitamin B1, more Vitamin B2, 52.7 times more Vitamin B3, 4.9 times more Vitamin B5, 12 times more Vitamin B6, 36.5 times more Vitamin B9 and 677 times more Vitamin E than Prepared With Water Pink Frozen Concentrate Lemonade.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- 14 ounces of Almond paste have insufficient amounts of Vitamin C
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Water Pink Frozen Concentrate Lemonade vs Almond paste:
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have 6.3 times more Water than Almond paste.
- While 14 oz of Almond paste contain 43 times more Calcium, 45.4 times more Copper, 80 times more Iron, 65 times more Magnesium, 285.3 times more Manganese, 129 times more Phosphorus, 18.5 times more Potassium, more Selenium and 148 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 10.7 times more Energy, 184.9 times more Fat, 438.2 times more Saturated Fat, 49.8 times more Omega 3, 619.6 times more Omega 6, 4.4 times more Carbohydrate, 3.5 times more Sugars, 48 times more Fiber and 180 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein