Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Orange Juice:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Unsweetened Canned Orange Juice have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Canned Orange Juice:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 7 times more Manganese and 1.5 times more Phosphorus than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 4.4 times more Copper, more Magnesium and 9.7 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Magnesium and Potassium
- 14 ounces of Canned Orange Juice lack sufficient amounts of Manganese
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Fluoride, Iron and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Unsweetened Canned Orange Juice have similar amounts of macro-nutrients per 14 oz
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.