Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Tomato Puree per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 14 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Puree:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Tomato Puree have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomato Puree:
- 14 oz of Canned Tomato Puree contain 57.4 times more Copper, more Iron, more Magnesium, 1.5 times more Phosphorus, 23.1 times more Potassium and 36 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Tomato Puree contain similar levels of Manganese and Water per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Puree lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.8 times more Sugars than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Tomato Puree offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Tomato Puree provide inadequate amounts of Energy in 14 ounces.