Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Limeade Lemonada MINUTE MAID versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Limeade Lemonada MINUTE MAID vs Acorns:
- 14 ounces of Limeade Lemonada MINUTE MAID have more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain 56 times more Vitamin B1, 39.3 times more Vitamin B2, 203 times more Vitamin B3, 132 times more Vitamin B6 and 87 times more Vitamin B9 than Limeade Lemonada MINUTE MAID.
- 14 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin C
- Both Limeade Lemonada MINUTE MAID as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Limeade Lemonada MINUTE MAID vs Acorns:
- 14 ounces of Limeade Lemonada MINUTE MAID have 3.1 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 20.5 times more Calcium, 38.8 times more Copper, more Iron, 31 times more Magnesium, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than Limeade Lemonada MINUTE MAID.
- 14 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 7.7 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3 times more Carbohydrate and more Protein than Limeade Lemonada MINUTE MAID.
- 14 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 6 and Protein