Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Limeade Lemonada MINUTE MAID versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Limeade Lemonada MINUTE MAID vs Acorns:
- 100 grams of Limeade Lemonada MINUTE MAID have more Vitamin C than Acorns.
- While 100 g of Raw Acorns contain 56 times more Vitamin B1, 39.3 times more Vitamin B2, 203 times more Vitamin B3, 132 times more Vitamin B6 and 87 times more Vitamin B9 than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- 100 grams of Acorns have insufficient amounts of Vitamin C
- Both Limeade Lemonada MINUTE MAID as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Limeade Lemonada MINUTE MAID vs Acorns:
- 100 grams of Limeade Lemonada MINUTE MAID have 3.1 times more Water than Acorns.
- While 100 g of Raw Acorns contain 20.5 times more Calcium, 38.8 times more Copper, more Iron, 31 times more Magnesium, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 7.7 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3 times more Carbohydrate and more Protein than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 6 and Protein