Lets compare vitamin content per 100 grams of Acorns vs Dried Acorns:
Dried Acorns contain 1.3 times more Vitamin B1, 1.3 times more Vitamin B2, 1.3 times more Vitamin B3, 1.3 times more Vitamin B5, 1.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Raw Acorns.
Both Raw Acorns as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Acorns vs Dried Acorns:
Dried Acorns contain 1.3 times more Calcium, 1.3 times more Copper, 1.3 times more Iron, 1.3 times more Magnesium, 1.3 times more Phosphorus, 1.3 times more Potassium and 1.3 times more Zinc than Raw Acorns.
Both Raw Acorns and Dried Acorns have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Acorns contain 1.3 times more Energy, 1.3 times more Fat, 1.3 times more Saturated Fat, 1.3 times more Omega 6, 1.3 times more Carbohydrate and 1.3 times more Protein than Raw Acorns.
Both Raw Acorns as well as Dried Acorns have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.