Nutrient Comparison: Low Carb MONSTER Energy Drink VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Low Carb MONSTER Energy Drink versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Low Carb MONSTER Energy Drink vs Tomato Juice with Salt:
- 14 ounces of Low Carb MONSTER Energy Drink have 9.1 times more Vitamin B2, 12.4 times more Vitamin B3, 11.9 times more Vitamin B6 and more Vitamin B12 than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than Low Carb MONSTER Energy Drink.
- 14 ounces of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C and Vitamin E
- 14 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- Both Low Carb MONSTER Energy Drink as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Low Carb MONSTER Energy Drink vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and 3.4 times more Sodium than Low Carb MONSTER Energy Drink.
- Both Low Carb MONSTER Energy Drink and Tomato Juice with Salt contain similar levels of Water per 14 ounces.
- 14 ounces of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Low Carb MONSTER Energy Drink as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Juice with Salt contain 2.6 times more Carbohydrate and 1.9 times more Sugars than Low Carb MONSTER Energy Drink.
- 14 ounces of Low Carb MONSTER Energy Drink provide inadequate amounts of Carbohydrate
- Both Low Carb MONSTER Energy Drink as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.