Nutrient Comparison: Bottled Cranberry-Apple Juice Drink OCEAN SPRAY VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY vs Sunflower Seed Butter:
- 14 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have 11 times more Vitamin C than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 17.7 times more Vitamin B1, 23.3 times more Vitamin B2, 241 times more Vitamin B3, 28.9 times more Vitamin B6, 59.3 times more Vitamin B9 and 84.8 times more Vitamin E than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- 14 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Bottled Cranberry-Apple Juice Drink OCEAN SPRAY vs Sunflower Seed Butter:
- 14 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have 138.7 times more Water than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 32 times more Calcium, 177.4 times more Copper, 103 times more Iron, 311 times more Magnesium, 90.1 times more Manganese, 666 times more Phosphorus, 41.1 times more Potassium, 1044 times more Selenium and 244.5 times more Zinc than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- 14 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have 1.2 times more Sugars and more Fructose than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 11 times more Energy, more Fat, 4678 times more Saturated Fat, 1.7 times more Carbohydrate, 9.5 times more Fiber and 59.6 times more Protein than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
- 14 ounces of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein