Nutrient Comparison: Orange-flavor Drink, Breakfast Type, Low Calorie, Powder VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder vs Sunflower Seed Butter:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have 41.7 times more Vitamin B2, 11.9 times more Vitamin B3, 14.5 times more Vitamin B6 and 888.9 times more Vitamin C than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain more Vitamin B1, more Vitamin B5 and more Vitamin B9 than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- 14 ounces of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B9
- Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Orange-flavor Drink, Breakfast Type, Low Calorie, Powder vs Sunflower Seed Butter:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have 21.5 times more Calcium, 5.4 times more Potassium and 27 times more Sodium than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 532.3 times more Copper, 58.9 times more Iron, more Selenium and more Zinc than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder and Sunflower Seed Butter contain similar levels of Magnesium and Phosphorus per 14 ounces.
- 14 ounces of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have 3.7 times more Carbohydrate than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 2.8 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 4.1 times more Sugars, 1.5 times more Fiber and 4.8 times more Protein than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
- 14 ounces of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 3 and Omega 6