Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Canned Orange Juice:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.3 times more Vitamin A and 3.1 times more Vitamin B1 than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 3.5 times more Vitamin B5, 1.6 times more Vitamin B6, 4.8 times more Vitamin B9 and 1.3 times more Vitamin C than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin A
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Canned Orange Juice:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 10 times more Calcium, 1.2 times more Copper and 13.5 times more Sodium than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 2 times more Magnesium, 2.4 times more Phosphorus and 2.2 times more Potassium than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Canned Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Magnesium and Phosphorus
- 14 ounces of Canned Orange Juice lack sufficient amounts of Calcium
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Unsweetened Canned Orange Juice lack sufficient amounts of Iron, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Unsweetened Canned Orange Juice have similar amounts of macro-nutrients per 14 oz
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.