Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain more Calcium, more Iron, 10.9 times more Potassium and 73.7 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 61.9 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Carbohydrate and Fiber
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 14 ounces.