Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Brewed Other Than Chamomile Herb Tea versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brewed Other Than Chamomile Herb Tea vs Tomato Powder:
- 14 oz of Tomato Powder contain more Vitamin A, 91.3 times more Vitamin B1, 190.3 times more Vitamin B2, more Vitamin B3, 341.8 times more Vitamin B5, more Vitamin B6, 120 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Brewed Other Than Chamomile Herb Tea as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Brewed Other Than Chamomile Herb Tea vs Tomato Powder:
- 14 ounces of Brewed Other Than Chamomile Herb Tea have 32.6 times more Water than Tomato Powder.
- While 14 oz of Tomato Powder contain 83 times more Calcium, 82.7 times more Copper, 57 times more Iron, 178 times more Magnesium, 44.3 times more Manganese, more Phosphorus, 214.1 times more Potassium, more Selenium, 134 times more Sodium and 42.8 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Tomato Powder contain 302 times more Energy, 373.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
- 14 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Brewed Other Than Chamomile Herb Tea as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.