Nutrient Comparison: The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated VS Baked Potato Flesh per 14 oz
Compare the macro and micronutrient content in 14 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated versus 14 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Baked Potato Flesh:
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Baked Potato Flesh:
- 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have 1.3 times more Water than Baked Potato Flesh.
- While 14 oz of Baked Potatoes Flesh no Salt contain more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Baked Potatoes Flesh no Salt contain more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 14 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein