Nutrient Comparison: Berry Blend V8 SPLASH Juice Drinks VS Tomatoes in Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Berry Blend V8 SPLASH Juice Drinks versus 14 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Berry Blend V8 SPLASH Juice Drinks vs Tomatoes in Juice with Salt:
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks have 2 times more Vitamin C and 1.9 times more Vitamin E than Tomatoes in Juice with Salt.
Comparing minerals per 14 ounces for Berry Blend V8 SPLASH Juice Drinks vs Tomatoes in Juice with Salt:
- 14 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 13.6 times more Potassium and 5.5 times more Sodium than Berry Blend V8 SPLASH Juice Drinks.
- Both Berry Blend V8 SPLASH Juice Drinks and Tomatoes in Juice with Salt contain similar levels of Water per 14 ounces.
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Berry Blend V8 SPLASH Juice Drinks have 2.1 times more Carbohydrate and 2.9 times more Sugars than Tomatoes in Juice with Salt.
- Both Berry Blend V8 SPLASH Juice Drinks as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in 14 ounces.