Nutrient Comparison: Tomatoes in Juice with Salt VS Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomatoes in Juice with Salt versus 14 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 1.9 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Tomatoes in Juice with Salt have 19.1 times more Potassium and 5.5 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomatoes in Juice with Salt and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 2.3 times more Carbohydrate and 3.1 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in 14 ounces.