Nutrient Comparison: Tomatoes in Juice with Salt VS Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 kg of Fruit Medley V8 SPLASH Juice Drinks contains 2 times more Vitamin C and 1.9 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Tomatoes in Juice with Salt has 19.1 times more Potassium and 5.5 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomatoes in Juice with Salt and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Fruit Medley V8 SPLASH Juice Drinks contains 2.3 times more Carbohydrate and 3.1 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one kilogram.