Nutrient Comparison: Diet Berry Blend V8 SPLASH Juice Drinks VS Sunflower Seed Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Berry Blend V8 SPLASH Juice Drinks versus 14 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Berry Blend V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 14 ounces of Diet Berry Blend V8 SPLASH Juice Drinks have 19 times more Vitamin C than Sunflower Seed Flour.
- 14 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Diet Berry Blend V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 14 ounces of Diet Berry Blend V8 SPLASH Juice Drinks have 13.2 times more Water than Sunflower Seed Flour.
- Both Diet Berry Blend V8 SPLASH Juice Drinks as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Sunflower Seed Flour contain 81.5 times more Energy, 29.1 times more Carbohydrate and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 14 ounces of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein