Nutrient Comparison: Diet Berry Blend V8 SPLASH Juice Drinks VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Berry Blend V8 SPLASH Juice Drinks versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks have 19 times more Vitamin C than Sunflower Seed Flour.
- 5 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Diet Berry Blend V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks have 13.2 times more Water than Sunflower Seed Flour.
- Both Diet Berry Blend V8 SPLASH Juice Drinks as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Partially Defatted Sunflower Seed Flour contain 81.5 times more Energy, 29.1 times more Carbohydrate and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein