Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Canned Red Kidney Beans with Liquids per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 14 oz of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 31.5 times more Vitamin C and 56.5 times more Vitamin E than Canned Red Kidney Beans with Liquids.
- 14 ounces of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 14 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.3 times more Water than Canned Red Kidney Beans with Liquids.
- While 14 oz of Canned Red Kidney Beans Solids and Liquids contain 3.6 times more Calcium, 4.2 times more Iron, 17.3 times more Potassium and 19.7 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Red Kidney Beans Solids and Liquids contain 20.3 times more Energy, 11.8 times more Carbohydrate, 2.2 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein