Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Roasted Almonds per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Roasted Almonds:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have more Vitamin C than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 21.5 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Roasted Almonds:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have 38.1 times more Water than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 71.3 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have 1.6 times more Sugars than Roasted Almonds.
- While 14 oz of Dry Roasted Almonds contain 18.1 times more Energy, more Fat, 2.7 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein