Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Tomato Puree per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have 2.3 times more Vitamin C than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain 1.8 times more Vitamin E than Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 14 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Tomato Puree:
- 14 oz of Canned Tomato Puree contain 43.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Tomato Puree contain similar levels of Water per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have 1.6 times more Sugars than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Tomato Puree offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Fruit Medley V8 SPLASH Juice Drinks as well as Canned Tomato Puree provide inadequate amounts of Energy in 14 ounces.